HRV, the Nervous System & Autoimmune Disease

In this episode

The science behind HRV and how the nervous and immune systems are connected.

These videos are for general education. They do not replace medical evaluation, laboratory testing, or prescribed treatment. Please keep working with your rheumatology team to manage your condition.

In this educational conversation, Jeannette Hart, PA-C, Dr. Derek Peacock, and Leah Streich, PA-C, talk about the science behind HRV, how the nervous and immune systems are connected, and practical ways to support your overall well-being through sleep, movement, breathing, and recovery.

Questions About Your Care?

Your rheumatology team is here to talk through what you watch and what it means for you.